Episode 25
Ep 25: Channeled Message from Mary Magdalene: How to Handle Heavy Emotions through Self Care This Holiday Season
"When you're tapping into this divine feminine energy, this is creating a warm, insular space for yourself to be able to adhere to those boundaries." - Mary Magdalene
In this episode of Diary of a Recovering People Pleaser, Jenny brings forth advice for the holiday season through a channeled message from Mary Magdalene. The message includes Mary Magdalene's wisdom on embracing divine feminine energy, creating a nurturing and cozy space for self-reflection, and preparing for emotional challenges that may arise during the holidays.
The episode specifically addresses the importance of self-care, especially for people pleasers, and offers tools to process emotions healthily without falling into old patterns of numbing or avoiding difficult emotions. Listeners are encouraged to foster a high-vibrational environment and establish a plan for navigating possible upheavals with grace and inner strength. Tune in to embrace Mary Magdalene's teachings on self-nurturing and growth for this holiday season.
00:00 Introduction and Purpose
00:38 Channeling Mary Magdalene
01:19 Embracing Divine Feminine Energy
01:49 Creating a Safe and Nurturing Space
03:44 Practical Tips for Self-Care
04:33 Avoiding Negative Coping Mechanisms
05:43 Maintaining High Vibrational Energy
07:21 Final Thoughts and Blessings
09:59 Conclusion and Personal Reflections
About the Host
Want to be a guest on the show? Email Jenny: info@meditatewithjenny.com
- Work with Jenny - Book 1:1 Reiki or psychic channeled reading sessions. Offered virtually or in person in Buffalo, NY. Jenny also offers Reiki certification classes!
Copyright 2024 Jenny Leckey LLC
Transcript
Welcome.
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:Those of you who have been with
me a while know that While I'm not
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:podcasting, I do Reiki energy healing.
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:I teach Reiki and I do channeled readings.
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:Channeled readings means that those on my
spirit team come through and give advice.
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:So it's word for word
channeled message from spirit.
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:In this case, I settled down into my seat
here and I was asking my team, If they
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:have any advice for us for our highest
healing and highest good for Thanksgiving
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:and for this whole holiday season.
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:So if you're listening to this after
Thanksgiving, it still applies.
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:Who came through is
wonderful Mary Magdalene.
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:And with that, she is going to talk to us
about entering this time period of divine
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:feminine energy, I get the sense she's
also going to talk about moving inward
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:into the winter season, which if we follow
nature, winter is a time of inward, right?
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:Coziness, not just in your house, but
introspectively going within ourselves.
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:So cozy up, get comfortable and
let's see what Mary Magdalene
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:has to say for our highest good.
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:Enjoy.
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:We are entering a space, a
time of divine feminine energy,
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:like a warm nurturing blanket.
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:This time that surrounds us now is
going to provide us comfort and warmth.
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:But within this space, there's often a
rising of emotions with the planetary
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:energies that some of you focus on.
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:There is a little bit of an upheaval
energy mixed in with the comforts of home.
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:I bring this up because giving yourself
a safe space to connect with yourself,
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:to connect with your loved ones, really
connect and ground in the safety and
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:sacredness of a special space within your
home, allowing yourself that space to
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:yes, enjoy the joys of the holiday in the
holiday season, but also to turn inward
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:and give yourself a space to process
these emotions that may come up over the
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:next few weeks during the holiday period.
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:We acknowledge that this can be a
difficult time for many as it brings
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:up hidden traumas, old beliefs.
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:Sometimes it actually has you regress
and almost it feels like you're time
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:traveling when you gather around old
friends and family that some of you
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:might have not seen for quite a while.
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:We understand this, but we
also want you to have the tools
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:to navigate these situations.
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:So preparation ahead of time is key.
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:Knowing how you are going to
process these emotions that may
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:come up will serve you well.
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:What does that look like for you?
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:Tapping into the divine feminine energy
is a nurturing, warm, loving energy.
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:It is also protective mama bear.
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:It's also fiercely loving.
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:And within that it's
fierce care of yourself.
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:Side note here, this is Jenny talking,
side note, she's talking about taking
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:care of yourself in this instance.
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:This is not about anyone
else, but just you.
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:Because you need to start with you
and your care and your emotional
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:needs, and then you can move outward
to take care of your family and
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:friends and those in your inner
circle, in your nucleus of your life.
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:So Mary continues on and she
says, this is going to be key.
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:How are you going to ride out
any storm in a healthy way?
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:When you're tapping into this divine
feminine energy, this is creating a
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:warm, insular space for yourself to be
able to adhere to those boundaries and
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:those protective measures that you've
put into place, to be able to step away
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:from anything that is triggering, and
to be able to connect between you and
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:you, to connect with your highest self.
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:So what does that look like for you?
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:Pre plan.
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:Do you have a favorite cozy blanket?
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:Do you have a favorite
candle or scent or incense?
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:Do you even have a favorite plant?
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:Or maybe buying yourself a bouquet of
flowers, surrounding yourselves with
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:your favorite colors, your favorite
flowers, your favorite shapes.
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:Anything that invites and ignites the
five senses to provide and invoke a
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:sense of comfort is going to be key.
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:This does not mean we want you
to numb your feelings either.
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:We want you to prevent yourself
from slipping into those old things
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:by presenting a strong front.
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:We do not want you to succumb to
the need to numb away the feelings
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:of pain, discomfort, and any of
the other heavier things that may
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:come to the surface at this time.
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:Numbing, meaning going on social
media, doom scrolling, consuming
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:alcoholic beverages or other materials
that may help you disconnect Your
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:brain, body, and emotional connection.
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:We do not want that at this time.
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:We are going to be bravely fierce in the
face of any difficulty that comes our
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:way over the next few weeks by providing
extreme fierce levels of self care.
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:She's sending me the picture of
a cozy space with a candle lit,
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:a chunky blanket, fluffy pillows.
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:If you have a pet.
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:Cuddled up on your lap, reading a
book, or listening to comforting
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:music, or watching a comforting movie.
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:She wants you to make sure, though,
that this is high vibrational things.
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:She doesn't want you to feed
and seed negative emotions.
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:What she says about this is, I understand
that it's the human nature to be drawn to
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:musical encounters, lyrics, and lyrics.
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:Vibrations, television programs,
movies, anything of the like that might
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:resonate with the lower vibration you
might be experiencing at the moment.
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:For instance, if you're harboring
and experiencing a sense of hate
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:or frustration, you might in
turn want to listen to said music
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:that matches that vibration.
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:I am asking you to be aware of these
urges and to play the caretaker, the
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:mothering role for yourself by putting
into place your plan of protection
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:and nurturing, which includes playing
something that will buoy you up, that
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:will provide you warmth and comfort.
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:So replace the numbing glass of
red wine with a comforting mug
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:of tea in your favorite mug.
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:Replace.
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:wanting to numb out the noise by
playing classical music that is
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:comforting, such as Tchaikovsky's The
Nutcracker or Beethoven's symphonies.
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:Anything that might feel at first
a little counterintuitive to
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:your human side will actually be
embraced by your spiritual side.
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:So getting that game plan in place
of how are you going to process
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:anything that comes to the surface.
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:We understand that this is a podcast about
people pleasing, but essentially this is
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:a dawning of a new truth within yourself.
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:That you are capable of nurturing and
caring for yourself in the here and now.
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:This is not something that you need
to put off and do in the future.
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:The time is now, over the next few
weeks, when the energy waves in
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:your planet are are going to be a
bit When levels of consciousness are
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:going to fluctuate, people are going
to drop down into unconscious ways.
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:There's going to be arguments
that are tried to be provoked
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:either by you or by others.
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:Knowing how you're going to navigate
this is going to be key so you don't
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:fall victim to old patterns and thoughts
and energies and belief systems.
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:Allowing them to come to the surface
while observing them and then letting
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:them float through your experience and
letting them flow away is going to be
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:key by being grounded in the here and
now in your cozy, secure, nurturing nest.
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:That is going to help you process
these things in a healthy way.
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:And then at the tail end of things, on
the other end, you are going to look
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:back and reflect, and you are going
to see how well you handled things,
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:and you have created evidence of your
own growth, health, and happiness.
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:And that is the key, my friends.
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:That is the key to your own
self success and growth.
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:Not necessarily setting hard goals.
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:grounded, angry, fierce boundaries, as
much as creating a fiercely protective
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:space for your own healing and processing.
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:A fundamental shift will happen
within you if you allow this to
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:be a more light, playful, practice
filled time over the next few weeks.
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:When things do arise, come with it
with a sense of curiosity and hope
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:and inner knowing that you can and
do and know how to handle this.
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:If you are ever in doubt or ever in need
of a plan or guidance, just or having
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:trouble tuning in to your own inner
guidance, tap into me, call upon me and
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:I will be there and it shall be done.
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:You are nurtured, you are blessed,
you are full of care, you are taken
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:under the wing of your highest self
and know that it shall be done.
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:We love you, we care about
you and we are there for you.
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:But above all else, know that
you are there for yourself.
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:Blessings.
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:Wow, that was a beautiful
channeled message.
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:Thank you, Mary Magdalene,
for that clarity.
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:I can feel the cozy energy, the loving,
nurturing energy radiating from her.
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:I feel like it's filling my entire being
after having channeled her right there.
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:And I hope that that translated
to you as you listen to this.
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:So go and gather all of the supplies
you need and set up your cozy
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:space and bask in it and enjoy it.
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:I hope that this creates a
beautiful magical experience
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:for you over the next few weeks.
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:Thank you for listening to this
message from Mary Magdalene.
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:Many blessings and happy holidays to you.